https://www.yougogrow.com/upcoming-events daily 0.75 2018-08-31 https://www.yougogrow.com/upcoming-events/2017/5/1/marin-magazine monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1535815861935-JHQH8PEDD9EEWV1P3QDB/IMG_6691.jpg PRESS - Marin Magazine https://www.yougogrow.com/upcoming-events/2018/9/1/shout-out monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536962353770-P70LWBWO5TAGTHQW2U3Y/Screen+Shot+2018-09-14+at+2.31.09+PM.png PRESS - Shout out! https://www.yougogrow.com/blog daily 0.75 2018-09-04 https://www.yougogrow.com/blog/2018/9/4/this-page-is-under-construction-please-check-back-soon monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536084590289-HC7AGQ7320KR0MOE7CP2/IMG_6685.JPG BLOG - This page is under construction! Please check back soon! https://www.yougogrow.com/workshops daily 0.75 2018-09-04 https://www.yougogrow.com/workshops/2019/1/1/book-a-spot-today monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536084979795-QWB64R8LOOYWQ2OJHY44/IMG_4371.jpg WORKSHOPS - Book a SPOT Today! https://www.yougogrow.com/workshops/2018/10/28/volunteer-in-the-garden monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536084081436-2BDJ8XFI34QLFYSP3QEN/IMG_0364+copy.jpg WORKSHOPS - Volunteer in the Garden! https://www.yougogrow.com/workshops/2018/9/7/volunteer-in-the-garden monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536083884708-S4H2JPZVKEA5D3MNU2HW/IMG_6673.JPG WORKSHOPS - Volunteer in the Garden! https://www.yougogrow.com/blog-1 daily 0.75 2016-09-08 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536255988260-X29B8ADVAZWITVXFUFHI/IMG_6684.JPG Blog https://www.yougogrow.com/contact daily 0.75 2018-08-31 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1535757962331-S5QJRNR1OWD2Y1ZZY044/IMG_0562.jpg CONTACT https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1535757962331-S5QJRNR1OWD2Y1ZZY044/IMG_0562.jpg CONTACT https://www.yougogrow.com/plan-prepare-vegan-meals daily 0.75 2018-09-06 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1535754369731-FFQ4R2A0VVXUV6C8HP61/IMG_6681.JPG Plan & Prepare Vegan Meals - Plan & Prepare Vegan Meals...   I currently teach 6 nutrition lessons for every grade level using a variety of cultures including African, Asian, Middle eastern, and Latin. We study why foods are available in their places of origin and how those foods have been adapted to the culture. Recipes are simple, so they can be replicated easily and include a variety of vegetables, legumes, seeds and grains and are nut free for the school environment. Recipes can be easily adapted for your home and family with an emphasis on getting your family to eat healthy foods.     https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1535754369731-FFQ4R2A0VVXUV6C8HP61/IMG_6681.JPG Plan & Prepare Vegan Meals - Plan & Prepare Vegan Meals...   I currently teach 6 nutrition lessons for every grade level using a variety of cultures including African, Asian, Middle eastern, and Latin. We study why foods are available in their places of origin and how those foods have been adapted to the culture. Recipes are simple, so they can be replicated easily and include a variety of vegetables, legumes, seeds and grains and are nut free for the school environment. Recipes can be easily adapted for your home and family with an emphasis on getting your family to eat healthy foods.     https://www.yougogrow.com/home1 daily 1.0 2026-03-16 https://www.yougogrow.com/yoga-and-mindful-movement daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1570148626830-DZRFJ5FVIJ9L0FB1Q0TY/IMG_1697.jpg Yoga and Mindful Movement - Chair yoga Classes for Seniors https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1570150990835-HC80GQJWUKKIAQMQ02S0/IMG_2052.jpeg Yoga and Mindful Movement https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1570148312016-OAS4M1WEWVB50KH875WR/MV2xXxGcRLKq1DboWK%2ByNg_thumb_1d20.jpg Yoga and Mindful Movement https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1570148222770-IBOCD0WM0AGS0O1Y2PVF/IMG_3894.jpg Yoga and Mindful Movement https://www.yougogrow.com/volunteer daily 0.75 2018-09-14 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1535755019515-RZIVYJKY7IL8TIMFOKDV/IMG_6682.JPG VOLUNTEER - Volunteer! I host monthly corporate and religious groups at the Bayside/MLK school garden. Formerly a community garden built by Carlos Santana’s Milagro Foundation, the garden now provides food for the students and families at Bayside/MLK. If your family or business is interested in working in a larger garden and learning about how the Conscious Kitchen program works, opportunities are available. https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1535755019515-RZIVYJKY7IL8TIMFOKDV/IMG_6682.JPG VOLUNTEER - Volunteer! I host monthly corporate and religious groups at the Bayside/MLK school garden. Formerly a community garden built by Carlos Santana’s Milagro Foundation, the garden now provides food for the students and families at Bayside/MLK. If your family or business is interested in working in a larger garden and learning about how the Conscious Kitchen program works, opportunities are available. https://www.yougogrow.com/grow-your-own-edible-garden daily 0.75 2019-10-04 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1570153376303-7UJDXTKZS4GR07H4KI8E/IMG_1747.jpg GROW YOUR OWN EDIBLE GARDEN https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536962693520-6JXQSD3SOXP365UBOB5U/IMG_2768.jpeg GROW YOUR OWN EDIBLE GARDEN - GROW YOUR OWN EDIBLE GARDEN I have been a garden educator for over 8 years, and work to help students understand the importance of growing healthy, nutritious food. Garden science consists of soil chemistry, climate knowledge, seasonal offerings, seed saving and growing what you love to eat. Students and families can benefit from a one time or more frequent support in creating and maintaining edible gardens. Lessons are planned and taught in conjunction with the Next Generation Science Standards for Schools in California. Having a home garden is like having an outdoor science lab for your family. From your home garden ideas for meals and meal planning ideas can be customized for your family https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536962693520-6JXQSD3SOXP365UBOB5U/IMG_2768.jpeg GROW YOUR OWN EDIBLE GARDEN - GROW YOUR OWN EDIBLE GARDEN I have been a garden educator for over 8 years, and work to help students understand the importance of growing healthy, nutritious food. Garden science consists of soil chemistry, climate knowledge, seasonal offerings, seed saving and growing what you love to eat. Students and families can benefit from a one time or more frequent support in creating and maintaining edible gardens. Lessons are planned and taught in conjunction with the Next Generation Science Standards for Schools in California. Having a home garden is like having an outdoor science lab for your family. From your home garden ideas for meals and meal planning ideas can be customized for your family https://www.yougogrow.com/connect daily 0.75 2018-09-06 https://images.squarespace-cdn.com/content/v1/5b85eaa7d274cb934d8cec38/1536253980729-CCTTZ0OEUQMUXLWF1Q0M/IMG_0562.jpg Connect https://www.yougogrow.com/new-page daily 0.75 2026-03-16 https://www.yougogrow.com/new-page-1 daily 0.75 2026-03-16 https://www.yougogrow.com/store daily 0.75 58176-05-15